“Warning: could be triggering to some. If any think it will trigger you, please do not read”For me writing is apart of my healing journey. Today I’ve healed enough where those things no longer effect me as they did. If you choose…Feb 22, 2022Feb 22, 2022
The Energizer Bunny, I’m Not!You ever have those times when your just run down and need to rest? You have so much to do, maybe meeting a deadline for work, or preparing…Oct 17, 20211Oct 17, 20211
Sobriety, A Precious Gift That Keeps On GivingSo this coming week I celebrate 5 years sober. I will make it, no I’m not being cocky. Yes I’m vividly aware that I could use again. That…Sep 5, 20211Sep 5, 20211
What a Gift:That day was like most of the last 7 months in 2015. I get up to go to my job, one that while I love what I do I hated the environment and…Aug 24, 2021Aug 24, 2021
Coming to Know MEMy belief is that we are born out of pure love, that is within us. That over time as we grow and learn in life. However, there are things…Aug 15, 2021Aug 15, 2021
Healing And RecoverySo much happening in my life that is fresh, new brings with it deeper gratitude as well as greater compassion and empathy for others.Aug 1, 2021Aug 1, 2021
FEELING THE NEED…..I just feel a need to write today. I haven’t done so much in awhile. Life is busy for me. I guess that’s what happens when you live in the…Jan 5, 20202Jan 5, 20202
As Life Goes On:It just gets better. What I mean is I get better. I grow and learn, I heal and recover. Today I am better equipped to deal with life on…Nov 17, 2019Nov 17, 2019
REFLECTION …….can be a healthy thing as well as unhealthy. For much of my life my refection wasn’t done as a tool to spur growth. It was done in a…Sep 2, 20191Sep 2, 20191
Being present!Not so long ago I was a person who really wasn’t living in the present. Most my life I lived in a state of just existing. Feeling numb most…Apr 22, 2019Apr 22, 2019
